They eat a plant based diet. American researcher dan buettner discovered that people in these areas shared several lifestyle characteristics. Costa rica s nicoya peninsula joins sardinia italy okinawa japan lima linda california and icaria greece as one of the world s five blue zones.
Ticos as costa ricans are commonly known are proud of their country s 100 year plus heritage of democratic government and social equality. Research shows that 30 of longevity comes from genes and the remaining 70 from lifestyle. In blue zone nicoya peninsula residents live even longer than those in other areas of costa rica.
They live 10 years longer than their north american counterparts. Seventh day adventists highest concentration is around loma linda california. Nicoya peninsula costa rica world s lowest rates of middle age mortality second highest concentration of male centenarians.
It might be if one learns the lessons for living longer from the people in this area who have lived the longest. Is it possible to live longer by just moving to costa rica s nicoya peninsula one of only five blue zone on the planet. When you consider each region and this blue zones guide.
Nicoya peninsula costa rica nicoya has the lowest rate of middle aged mortality in the world buettner said in his presentation. Regions throughout the world where. Our company is the result of a national geographic research that discovered the blue zones.
For the past 6 years we have been highlighted for our work with local foods from the peninsula of nicoya in costa rica the most extensive blue zone in the world. Blue zones nicoya is a 100 costa rican company. It is a hard bean pacific type coffee.
The varieties planted are caturra catuaí and costa rica 95.
Nicoya peninsula costa rica blue zone. But other factors are at play especially in nicoya an 80 mile peninsula just south of the nicaraguan border. Blue zones costa rica. We have obtained information from nicoya costa rica on ways to live longer and be happier. This information has been translated into lessons that can be implemented into your everyday life.
There are 42 centennial people in the costa rican peninsula nicoya. So nicoya is another blue zone in the world alongside okinawa japan cerdeña italia icaria greece and loma linda california. Nicoya is located far off in northeastern costa rica. The five blue zones are.
And the nicoya peninsula in costa rica. The nicoya peninsula has five cantons where middle age morality is lowest and centenarians are the most abundant. Carillo hojancha nicoya santa cruz and nandoyure. Blue zone coffee is grown in the high hills of hojancha santa cruz and nicoya in the nicoya peninsula at a height above sea level that ranges between 500 and 1 000 meters.
Blue zone coffee is grown in the high hills of hojancha santa cruz and nicoya in the nicoya peninsula at a height above sea level that ranges between 500 and 1 000 meters. Carillo hojancha nicoya santa cruz and nandoyure. The nicoya peninsula has five cantons where middle age morality is lowest and centenarians are the most abundant.
And the nicoya peninsula in costa rica. The five blue zones are. Nicoya is located far off in northeastern costa rica.
So nicoya is another blue zone in the world alongside okinawa japan cerdeña italia icaria greece and loma linda california. There are 42 centennial people in the costa rican peninsula nicoya. This information has been translated into lessons that can be implemented into your everyday life.
We have obtained information from nicoya costa rica on ways to live longer and be happier. Blue zones costa rica. But other factors are at play especially in nicoya an 80 mile peninsula just south of the nicaraguan border.
